Barre

(8 sessions - 1 month)

Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.

Barre is a toning, body-weight-lifting workout which engages muscles you wouldn't normally target—ones deep inside your body that squats, lunges and sit-ups don't reach.

With high-reps and low-impact movements, barre challenges anyone looking to fine-tune their muscles—no ballet experience required.

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